Are any of these situations familiar to you?

•    You throw yourself from solving one crisis to another
•    Your to-do list never gets done
•    You feel under pressure with tight deadlines and ‘no time’ to do anything properly
•    You spend too much time on social networks
•    You struggle to balance work, family life, and your personal well-being
•    You are overwhelmed with life and have no time to enjoy things

If the answer is yes, please pause for a moment…

•    Do you really have to do so much right now?
•    Who decides your timelines?
•    What will happen if you took more time to do certain things?
•    Who won the race – the tortoise or the hare?

This workshop offers solutions on how to manage your time, and maintain a high level of productivity simultaneously.

Workshop Highlights:

1.    The Wheel of Life
a. Importance:  Career, Money, Health, Friends & Family, Relationships,  Fun & Recreation, Personal Growth & Spirituality / Community / Personal Space? How much time do you allocate for each area?
b. Quality of Life’? Is your life balanced?

2.    Setting SMART Goals & allocating time for each of them
a.    Parkinson’s law
b.    Focus & total immersion principle

3.    Planning and the art of prioritisation
a.    Pareto law – the ‘80/20’ rule
b.    Can the task be eliminated or delegated?
c.    Procrastination – reasons and ways to overcome it

4.    Recognising interferences
a.    Dealing with emails and phone calls
b.    Handling requests and interferences from bosses, colleagues, friends and family

At the end of the workshop, participants will know that time management is a personal choice. We can use the tools to organise our lives and set the schedules. We can adopt the perspective that time is unlimited. We can choose to believe that we control time, and leave the rushing behind.

When: 12 November 2011

Time:  9:30am-12:30pm

Where: AWARE Centre (Dover Crescent Block 5 #01-22)

How much:

Individual –  $50

Pair-  $80

AWARE members who log in at the website and purchase will receive a 40% discount.  That is just $30 for the workshop or $48 for a pair.

About the trainer:
Maria Kassova is the founder and Managing Director of RoseSky Pte Ltd.  In 2009, she conducted workshops on building self-esteem at Aidha (www.aidha.org), a non-profit organisation for domestic workers dedicated to enriching lives through financial education. Following her experience there, Maria decided to use her energy and skills to help others nurture their self-esteem and live empowered and fulfilled lives.

A certified Business Coach by the Institute of Business Coaches, UK and a master practitioner in Neuro Linguistic Programming (NLP), Maria also holds an MBA and a BA in International Economic Relations.   The daughter of a Bulgaria diplomat, she has over 10 years of experience working for MNCs like BBC Worldwide and Discovery Communications International.

Register HERE.

For more information, contact Pam at publiceducation@aware.org.sg or call 6779-7137.